Snacks We Love That Love Us Back

Here are a few favorites:

• Crackers and Hummus
• Cheese and Crackers
• Almond Butter & Fruit (Around here, almond butter is always thinned with plain yogurt for kids under 2 yrs. of age)

My absolute new favorite:

• Raw Caramel Dip (Photo & recipe courtesy of Nourishing Meals)

Don't be put off by the healthy title. This is something that passes well for food. It satisfies even my dino-sized sweet tooth. The dip is intended for apples, but I find myself grabbing a bit with a spoon here and there. Don't expect a smooth caramel texture here. But, do expect something delightful.

Extra: Use walnuts instead of cashews to get some extra omega-3s. It makes a chunkier texture, but one I actually like. Also, buy the dates in the bulk section instead of a container in the produce section. This practice is the difference between spending $.70 and $7.00 for me. I get whatever type of pitted date is available and it turns out well.

This recipe passes muster for all diets: Gluten-free, vegan, anti-inflammatory, and dairy-free. Can you feel the love?